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Executive Function

Improve your every day learning skills.

To operate successfully in a fast-paced working environment, one must be able to evaluate information, strategize, make decisions, and follow through with a course of action. Good executive function skills help people make better decisions and manage their time, attention, and behavior in an efficient manner. These skills include:

  • Time management

  • Organization and materials management

  • Memory and active listening

  • Attention awareness and control

  • Managing multiple tasks

  • Analyzing and problem solving

  • Flexible thinking

  • Emotional regulation and control

 
 

These skills support the part of human cognition that enables us to evaluate information, strategize, make decisions, and follow through with a course of action. Once an action is taken, our executive function analyzes the outcome and determines if this is an action, behavior, or response that should be repeated; and if not, what should be done instead. This high-level function of the brain is crucial to managing a well-balanced, appropriate, and successful life.

During the program, individuals will establish a set of measurable, academic/workplace, and personal goals and will develop skills and strategies to help them meet those goals.

The program will also help develop and practice better decision-making skills, time, and resource management skills, as well as improve his ability to manage multiple tasks at once and follow through with them in an organized manner. 

 

Want to learn more about which of your or your child’s executive function skills need work on?
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